Distances: 2.3mi run / 20k bike / 5k run Start Time: The Duathlon will start at approximately the same time as the 1st wave of the Sprint Triathlon. The exact start time will be determined and announced during race weekend. Race Cut-off Time: 11:30AM. Transition Area will be broken down starting at 12:00 PM. Divisions: Sprint Distance - Individual USAT rules are posted on the USAT Website.